cortisol low T low testosterone stress testosterone Could the low testosterone problem be a mirage? Low testosterone (a.k.a. “low T”) is caused by worn out glands no longer able … read more » Could the low testosterone problem be a mirage? Oleh YADI KELANA
Ancestral Health Symposium cortisol metformin sleep Ancestral Health Symposium 2012: Evolutionarily sound diets and lifestyles may revolutionize health care The Ancestral Health Symposium 2012 was very interesting on many levels. Aaron… read more » Ancestral Health Symposium 2012: Evolutionarily sound diets and lifestyles may revolutionize health care Oleh YADI KELANA
compensatory adaptation cortisol diabetes glucose glycation glycogen depletion growth hormone HbA1c insulin intermittent fasting research Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work One common outcome of doing glycogen-depleting exercise (e.g., strength trainin… read more » Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work Oleh YADI KELANA
cognition cortisol evolution flashbulb memories research Cortisol, surprise-enhanced cognition, and flashbulb memories: Scaring people with a snake screen and getting a PhD for it! Cortisol is a hormone that has a number of important functions. It gets us out … read more » Cortisol, surprise-enhanced cognition, and flashbulb memories: Scaring people with a snake screen and getting a PhD for it! Oleh YADI KELANA
cortisol gluconeogenesis research stress visceral fat Cortisol, stress, excessive gluconeogenesis, and visceral fat accumulation Cortisol is a hormone that plays several very important roles in the human body… read more » Cortisol, stress, excessive gluconeogenesis, and visceral fat accumulation Oleh YADI KELANA
cortisol metabolic syndrome research stress sudden cardiac arrest Cortisol response to stress is much more elevated with ingestion of glucose than with protein or fat Cortisol is a hormone that does a number of different things; a jack of all tra… read more » Cortisol response to stress is much more elevated with ingestion of glucose than with protein or fat Oleh YADI KELANA
adrenaline cortisol endurance exercise glycogen depletion growth hormone noradrenaline research resistance exercise Growth hormone may rise 300 percent with exercise: Acute increases also occur in cortisol, adrenaline, and noradrenaline The figure below (click to enlarge) is from the outstanding book Physiology of … read more » Growth hormone may rise 300 percent with exercise: Acute increases also occur in cortisol, adrenaline, and noradrenaline Oleh YADI KELANA
cholesterol cortisol glucagon growth hormone HDL LDL Lp(a) niacin research triglyceride Niacin and its effects on growth hormone, glucagon, cortisol, blood lipids, mental disorders, and fasting glucose levels Niacin is a very interesting vitamin. It is also known as vitamin B 3 , or nico… read more » Niacin and its effects on growth hormone, glucagon, cortisol, blood lipids, mental disorders, and fasting glucose levels Oleh YADI KELANA