Dried meat: Homemade beef jerky

You can dry many types of meat, including beef, pork, goat, deer, and even so… read more » Dried meat: Homemade beef jerky

Triglycerides, VLDL, and industrial carbohydrate-rich foods

Below are the coefficients of association calculated by HealthCorrelator for Ex… read more » Triglycerides, VLDL, and industrial carbohydrate-rich foods

Book review: Perfect Health Diet

Perfect Health Diet is a book that one should own. It is not the type of book … read more » Book review: Perfect Health Diet

Potassium deficiency in low carbohydrate dieting: High protein and fat alternatives that do not involve supplementation

It is often pointed out, at least anecdotally, that potassium deficiency is com… read more » Potassium deficiency in low carbohydrate dieting: High protein and fat alternatives that do not involve supplementation

Dietary protein does not become body fat if you are on a low carbohydrate diet

By definition LC is about dietary carbohydrate restriction. If you are reducing… read more » Dietary protein does not become body fat if you are on a low carbohydrate diet

What is a good low carbohydrate diet? It is a low calorie one

My interview with Jimmy Moore should be up on the day that this post becomes a… read more » What is a good low carbohydrate diet? It is a low calorie one